Saturday, November 15, 2014

Gym crèche bitches

TI love my gym

And if it wasn't for its crèche facility I wouldn't go at all to tell you the truth. The crèche is the key to me being able to go everyday without having to rely on husband.

So I battled at first with taking Ollie because he was so young but it's also another reason why I take him now - he's in that easy stage where he just eats sleeps and poos so now is my Window of opportunity to try to lose as much as I can before the teething and constant need for entertainment sets in and before I have to go back to work - he doesn't know any different and it's for 1 hour tops.

So yesterday I was testing him out on a 10.30am class but I made the mistake of forgetting his dodo aka dummy which he doesn't always take away but helps to settle him and he was a bit grumpy when I got there but these were my words to the crèche carers. ....

I forgot his do do I'm so sorry but if you push him in the pram for a bit he might go to sleep - if not then you can feed him as he's due in about 45mins and if all else fails just come and get me

So they say no problem and off I go to my pump class

So imagine my surprise when I got back and they were like glaring at me - rocking my upset child in his pram they then proceeded to bully me into feeling bad by saying perhaps I shouldn't do classes and that he's always like this (which he's not I seriously have an angel child) so I say did you feed him?

Ah no they didn't - hello then he's fucking hungry which is reasonable to assume he's going to be upset if you don't feed him !!

I was furious

So I had a little rant to my cousin (who goes to the same gym and uses the same crèche) and after calming down I even found myself defending them as she wants me to give feedback to the gym, and my fear of confrontation.

My dilemma is a selfish one.  I don't want to screw with the woman who look after my kids so that I can still go to the gym - what if they are mean to them because I got them In trouble ? Who will know?  they are in a room separate to the gym it's not got cameras so how would I know -

So although I promised my cousin I would write an email and I rarely go back on promises I want to give them a second chance and if they piss me off again then that's it I'll unleash but for now I choose to avoid them lol

Wednesday, November 12, 2014

Podgy burning machine

Since my last depressing post about my big fat failure I'm happy to say I'm back!! Back in the podgy burning game - the head space is switched on and I've somehow managed to burn nearly 2kgs in 2 days !! This brings me back to my original loss weight of 103.1kgs and it's like the failure never happened lol (it's okay I'm not in denial I owned my failure)

So how have I done this you say ? Well I have literally worked my ass off and have eaten very little - Monday I had a protein day but still walked for an hour and did rpm - rpm is what switched the trigger in my head to get me back in the game.
Yesterday I did combat, went out for lunch but only had a salad then did another hour walk in the evening and didn't end up having dinner - I seriously wasn't hungry though so no point wasting calories right ;)

My goal is to get to the 100kgs mark before my dirty anniversary weekend away which is in exactly 10 days so I'm super focused on this and feel like it's achievable

From then on ...well watch this space

Monday, November 10, 2014

My big fat fail

I was in the best head space -like I'm talking, walking and going to the gym and keeping to 1200 calories eating healthy and wanting too - my every though was how I could lose more, exercise more and then BOOM

I got sick

Like really sick, most sick I've been in a long long time

And since then my head space has turned to shit and I cannot get it back!!

It was like I was being tested and I failed big time

So it's been two weeks since I was sick and today (which just happens to be a monday of course) I'm starting again

Starting again after eating all the badness you could think off, this included a Chinese this included hungry jacks and even a KFC t- countless mindless snacking on anything I could get my hands on and very minimum exercise

On the bright side I did do some exercise still and I did throw in a few healthy meals and snacks but I'm pretty sure the bad out weighed the good

I haven't yet weighed myself I'm too scared of the damage I've done - I was 103.7 I think

I'll go weigh myself right now even though I've had a coffee it's time to take accountability

Okay it's bad I'm basically back to where I started 105.2 I'm such an idiot

Ive given myself a minute to kick myself and feel sorry for myself but there is no point dwelling on what's been done I have to move forward I have to try again I cannot and will not stay at this weight for the rest of my life

New plan - protein day today and I'm taking my boys to the park for a walk and to feed the Ducks and if my husband gets home in time I'll go to the gym later on today - not buying any more crap for this house my boys will just have to go without

Here I go again

Monday, October 27, 2014

Sick podge

Seriously am I being tested? not only 24 hours after writing my last post (even though ive only jist posted it i actually wrote it last thursday) did I become so sick I can't remember being that sick, which would put it in the category of one of the worst times I've ever been sick ever

Also one of the lowest points having both children in the bathroom while I was hurling but glad to report 3 days later I'm on the menu but boy what a nightmare that was

On the bright side I haven't eaten anything for 2 days so would of lost at least a kg right?  Well I haven't tested that theory yet but in saying that I have my appetite back and it don't want no salad - the I'm sick excuses r rolling in thick and fast

So going to give myself at least a week away from gym and I'm really going to try to not go mad in the food department, the test begins!! 

Friday, October 24, 2014

This podge is on fire

So the past two weeks I have been on fire!!  During the week I have been walking everyday - I try to find a reason to walk weather it's just taking the boys to the park or beach or even max to child care and the weather has been cracking for it too - it's been making me feel empowered and that I'm making the most of my maternity leave and the sunshine.

I've also been going to the gym at night too so needless to say I weighted myself on Wednesday and I'm at 103.9 so I've lost about 2kg being that I went back to 106 on the weekend my brother was here.

Not only have I been extremely active but food wise I've been kicking goals too hoping I stay in this mode forever!! 

Thursday, October 16, 2014

No pain no podgy

It's been a busy week hence why I haven't posted for a while - where did I leave off ? Well my brother his wife and 6mth old came to stay over the weekend which was awesome, hectic, crazy, wonderful, and tiring all rolled into one - oh and diet went out the window

So then I should of jumped right back into it on Monday right ? Nooo  well I started off well, then tiredness took its hold and I gave up by the arvo - but I did learn that tiredness, leaving myself to be too hungry and boredom are my binge triggers and I need to try to avoid these triggers as much as I can and when I can't  something i need to try next time is to force myself to leave the kitchen ? Worth a try - if I'm not in the kitchen I can't eat

So feeling down and depressed, I was too meet my friend for a morning coffee and suggested we walk which was about 30mins each way but boy did it help !! The walking and a good old vent to a friend renewed my mojo and I proceeded to go to body combat that night.

Since then I've been walking in the mornings and doing my gym class at night and been keeping to the diet - and man am I sore so so sore but I'm back in the right head space thank goodness and each day I have planned a walk and a gym class - today I'm walking to the shops from maxs child care and tonight I'm doing rpm (bring on the sore fanny)

My mum is  coming to stay the night so I'll get a catch up on some sleep and housework which only helps with the podgy daily fight

It's now the end of the week and I've managed to do 4 gym classes this week eaten majority healthy which includes buying my husband KFC while I made myself a stir fry! ! Winning :)

Really want to take a moment to thank my awesome gym it's called zone and has a great crèche facility to which I wouldn't be able to do any of this without it and the great staff there

It's the weekend now so no gym but a test on how I will go food wise I have one obstacle a kids b day party today but I think I'm prepared and in the right head space soooooo. ..........

Watch this space

Thursday, October 9, 2014

Good podge bad podge

You know like good cop bad cop, well yesterday I was bad cop, today good cop !! Yesterday I had a spiraling downward slope to bingville and it all started with a headache, which then lead to not going to gym, which then lead to not beinv organised for dinner, which then lead to starving hunger, which of course led to a binge session !!!

But alas once again (and the evil thoughts were there) I turned it around today and have been super good been to the gym and have a new plan

Evil thoughts wanted me to continue the binge until the weekend was over as my brother and family r coming to stay with me so there will be badness but instead I counted calories today kept to my quota and went to rpm - first rpm class in like a year !!

I'm feeling re motivated as I've Decided to try go to the gym everyday in the week at 5.30pm I've devised a plan that means I've changed ollies feeding times to Co operate with him getting a feed straight before I put him in gym crèche which means he should sleep while I'm in my class or at least be full and happy.  This means I no longer gave to rely on the husband which eliminates excuses not to go and as long as I'm organized this plan should work

This also means I am covered for my bingville days because once I'm in that mindset I cannot talk myself out of it - believe me I've tried