Thursday, January 8, 2015

10 days no sugar no salt challenge

So yesterday I had a binge session - so disappointed in myself but today is a new day and I'm ready to give it 100% I've got strawberries and egg whites at the ready for the hard times but I'm not giving in to the sugar or salt cravings for the next 10 days, I'm giving myself the opportunity to ween myself from its grasp and to let it go for real this time

Feeling motivated 

I'm also going to try before dinner to go to the ovals weather permitting or treadmill if not and do the learn to run 5k app 

Bring it on podge

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